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Today’s Pain is Tomorrow’s Victory 

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Leading the industry through their comprehensive approach, The 12 offers a multi-dimensional platform that was created specifically to help others achieve and maintain the healthy lifestyles they seek. In a world that is over saturated with one hit wonder diets and workouts du jour, The 12 offers a dynamic training, nutrition and supplement program that is custom tailored for each member. The flagship training location is situated in the heart of Orange County, and welcomes men and women of all shapes and sizes; in all phases of their life; who are ready to challenge themselves and start living the life they aspire to. Cultivating a community of support, driven by the need to serve others, the founders of The 12 are committed to changing the way physical fitness is approached.

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The 12 emphasizes results, while being accessible when people need support – not membership

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– Nutritional Coaching
– Afterburn Sessions
– Private Training Sessions
– 12 Week Fitness Challenge
– Yoga 12
– The 12 Recipes
– The 12 Partners
– The 12 Resources

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– MyFitnessPal Set-up
– MyFitnessPal Training
– Body Fat Analysis
– Initial meal plan analysis
– Shopping list creation
– Weekly Meal Planning
– Daily emails
– M-S access to your Coach

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Cultivating a community of support driven by the need to serve others, the founders of The 12 are committed to changing the way physical fitness is approached.

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The 12 Afterburn Series – The One Stop Functional Movement Exercise Program is designed around the EPOC Training (See Attached Explanation) that helps you to create continuity, consistency and challenge in each and every class.

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Join the movement today…
where disciples are made and lives are reborn.

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[heading heading=”JOIN THE 12 FAMILY” firstword=”yes” dotted=”yes” paddingbottom=”20″ style=”def”][ultimate_spacer height=”32″]

Come Join The Family

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The 12
offers a dynamic training, nutrition and supplement program that is custom tailored for each member.


SIGNUP2
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